Smooth(ie) MOVE.s

Uncategorized Jul 05, 2019

Here's what our are saying:

“I have seen over 4 doctors… (all) completely dismissing the underlying disease state and relying on fixing the problem with medication rather than healing the body from within…. Thank you from the bottom of my heart and from every cell in my body for the program you both have made, for your dedication, and for your unique, personalized coaching!”   - current MOVE.r,


 The MOVE. Method.


It’s not green juices and smoothies. It’s a process, It’s intentional. It’s individual.


And it’s full of recipes to help our feel this best. Like this healing smoothie


2 bananas (don’t fear the ‘naner!!!)

2c wild blueberries 

1c cilantro

1c fresh orange juice

1tsp barley grass juice power

1tsp spirulina 

1 handfull of Atlantic dulse 

Blend with water. 


*Cue Mel holding her nose.

*Cue Mooch laughing the whole time. 


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Let's make some MOVE.s!